Cox's gym

I have to put in a small note here about working out with some of my friends.  One of my friends likes to work out and invited us over to her house in the morning.  We got there at 6:00 and did a circuit training work out.  We did push-ups, kettlebell lifts, sprints, and rope swings.  She has these huge ropes that are attached to the back of her garage and you swing them around.  They are really heavy! Anyway, I was very sore the next day and today too.  But it was a lot of fun and I want to get together again and do some more stuff.  It's great to exercise other people and hey, this gym is free. :)